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Foods That Can Help Prevent Cancer

Foods That Can Help Prevent Cancer

When discussing different ways to reduce the risk of developing cancer, the topic of diet and exercise oftentimes are brought up. Unfortunately, in many of these instances, they do not provide more details beyond the recommendation to eat healthy food groups and...
How to Be a Healthier You In 2018

How to Be a Healthier You In 2018

As 2018 rolls around, millions of people will set their New Year’s resolutions in pursuit to be a better version of themselves. People dream of having a healthy body, becoming a more successful person, and overall happier with where their life is. Chance are you want...